Showing posts with label INTJ. Show all posts
Showing posts with label INTJ. Show all posts

Sunday, 3 December 2017

Unfavourable... maybe not.

11/27 thoughts...

I got a bad news a couple of days ago, perhaps already a week. When I thought of it, maybe it was for my good. With the days becoming shorter until the end of the year, I have become more convinced how much I value being free. I am so INT, perhaps even ST for that matter, that being under someone's rule would stress me out. I don't say I cannot be tamed, for even lions submit. But I don't submit to anyone I don't morally respect. It's pretty much an INTJ thing.

Looking back, I think I'm glad I didn't make it to the long grey line. During those times, I was still very stubborn. Authorities didn't matter to me unless someone holding that post proved himself credible and "worthy" of respect. I think I'd be charged of insubordination more often than necessary.

For now, I'm quite forgiving to people. I don't judge others easily but if I were in their shoes, I'd judge myself severely. I can't do that. I must have a reason to put myself in a junction of compromise. Not saying I have never compromised, but it's different knowing that you're going to position yourself there. As an INTP would always say, "It depends."

An unhealthy relationship does no good. It may look ok outside but it eats up inside. Who wants to be in that position? You can only take much. After that is a disaster. So I guess what I am trying to say is that it's good to have no strings attached.

Now Playing: Do As Infinity - 黄昏

Friday, 16 June 2017

Another yuan issue

Seems like I'll be dealing with trouble on a seasonal basis, like bi-annually. A colleague just confirmed it earlier. I am already hating it. This makes me want to do and push what I just "discovered" this morning while having my quiet time.

What to do? This can't go on and on. Even the monthly issue is already a problem. Why?

The "INxJ" in me wants to do something to settle these. For the record, I am an INTP. There are just INTJ and INFJ  traits that I could relate with. Well, back to my question, the only time I could really do something about these concerns is IF I get to be seated in particular positions. Not happening at the moment, not this year or next. I'm not even sure if such would even happen. Only heavens know.

Now Playing: No Doubt - Don't Speak

Wednesday, 14 June 2017

Trying it like Abe

I initially wanted to post another entry, which I already drafted. But it's a not so good one so methinks I'll let it rest first. Maybe I'll change my mind. If not, I'll just post it later.

One of the books I've read before was about Abraham Lincoln's leadership style. What struck me the most was how he would respond when angered, disappointed, failed by a subordinate or what else. I've been meaning to practice and adapt such trait.

There was a time when I was totally upset. I already wrote a confrontation letter but decided against giving the letter. I was and still am glad I did not.

Maybe I could do the same with the blog entry I wanted to write instead of this one.

Indeed, it is an awful thing to anger an INTJ. They rarely get angry but once you take the road that leads to it, even at the entrance, you are certain to get a door slam and be judged for as long as you live. The only way to reverse it is if you go 180 degrees from your awful practices and incompetence. 

Friday, 9 June 2017

An Application

I submitted an application last May 22. I kind of made the wrong "choice" but I could argue about it in the court of law and I wouldn't even need a lawyer. Technically, I did nothing wrong.

After making the submission, an application number was given but as I just looked for it in my phone, I realized that I've lost the screenshot. It probably happened while I was deleting photos in my phone. Now what to do?

I've been thinking of such application lately as well as the offer I got a month or two ago. I haven't heard about it - the offer - again but I would think about it every now and then. Because that's what INTPs do in the face of decision-making. Doing so led me to a lot of other things. Again, because I'm an INTP.

Sometimes I think it's getting tiring to have the habit of automatically considering possible options. I kind of envy those people, especially decisive ones, who would decide on one thing and follow it through until the end. Regardless and no matter what [the risk].

I wish it were that simple. I sometimes wish I could go full INTJ. But whenever I think about it, my reservations mostly involve real and present issues. And I end up with this conclusion: I can't just go after something unless I don't mind two stomachs suffering. Not to mention two heads having no shelter.

Even if the stakes were stratosphere high, I wouldn't have mind if it only involved me. Obviously, that is and has not been my case.

Will I be able to sing Crush's "Beautiful Life"? 🎧🎶

Sunday, 23 April 2017

Perks of being an INTx...

INTJ: Makes plans, even planning for the plans, for a particular activity. 

Reality: Executes Murphy's Law on the time to carry out the activity. For two consecutive weekends. 

INTP: Fine. Change of plans. 



Because who would refuse a weekend in the City of Dreams and free dinner, all free?




Friday, 25 November 2016

Ambidexterity

They say logic and creativity are controlled by the left hemisphere and right hemisphere of the brain, respectively. Really?


A lot of people also believe that a person is either logical or creative depending on which hemisphere of his brain is dominant. I, however, believe that our brain's attributes are distributed throughout this mass inside our head. It just happens that some have developed one area more than the other. Perhaps it's by default that they're more inclined to one thing, depending on genetic and environmental factors, while others are challenged by their 'weaker hemisphere' that they've decided to keep its status quo.

Maybe I am wrong. Maybe my theory is only applicable to people with INTP as their MBTI type because these creatures are naturally curious. Or maybe I'm kind of an isolated case because I am an INTP (with very strong INTJ tendencies) and both parents are naturally left-handed. One of them has become right-handed though.

So how do I fare?

Using left hand:
- Eating (spoon on the left, fork on the right)
- Lifting objects
- Writing, but rarely or only when intentional. Penmanship is not as polished compared to those written by right hand.

I also tend to put my shoulder bag on my left shoulder.

Using right hand:
- Brushing teeth
- Writing
- Other tasks

Recently I realized how I prefer to use my left foot when playing Football. And it's better than my right foot!

I played in a booth where you have to kick the ball into the hole to get a prize. I managed to drill the ball on my last chance with my left foot.

In another occasion, there's a booth where you have to hit the ball twice. I've only hit it once. Again, only able to do so with my left foot.

Hello, Leo!

People say the left hemisphere of the brain is linear with the following attributes:


- English and Math and Physics where the three subjects in high school that I fared better than the rest of the subjects. My highest grade in a particular grading period was actually either in senior Math or Physics. 98.

- I speak three languages - Bisaya/Cebuano, English, Tagalog (Learned these in such order.) - and know a few Japanese and Spanish. I learned Japanese, mostly, by self-study and Spanish by... Well, I am a Filipino so that should be given. I'm currently learning Cyrillic.

- I am pragmatic. Whatever works best and the practical way. No fuss.

Meanwhile, the right hemisphere of the brain is described creative with the following attributes:


- I can draw and paint, if I focus and put effort to do so.

- iNtp/iNtj.

- The curious cat in me does things out of, of course, curiosity. If it seems fun and not fatal or won't cost me my license, sure.

- My emotions flow like a typical INTP and INTJ.

As an ambidextrous, it's like Jane Doe sensing Remi (instincts) coming into surface. Yeah, I just had to make that Blindspot reference.

Sunday, 25 September 2016

Dinner with Friends at TOSH

September 23 was set to be a dinner date with my GC friends at The Old Spaghetti House (TOSH). The last time we had a meal was a lunch at Rack's. It was Sis Aya's birthday.

We decided to have dinner at TOSH because of it's September eat-all-you-can promo. Just P149 for pasta-all-you-can and additiona; P50 if you want unlimited pizza.

Unfortunately, not everyone was able to make it because of some circumstances.

The photo on the right was one of the only four pictures we were able to have. The others were just the same, all post dinner shots. My apologies for the blur though.. 😌 Monika has better shot but I couldn't post it here.

I supposed we were too hungry to bother taking photo of our food before or while eating. 😅 🍕🍕🍕🍕🍝🍝🍝🍝😍

When topics over dinner range from arts, engineering, psychology, psychiatry, physics and other applied science and math, extreme sports, medicine, crimes, health and fitness, what “tosh” means, work, people, travelling, life in general, senate hearing, a bit of ‘DC universe’ reference, and a lot more in no particular order… it means any of the following:
  • You have awesome friends who can talk about literally anything in the universe in 2 hours;
  • Or, there was an INTJ and an INTP while the others were cool enough to listen and not stop them; 😜
  • You haven’t seen each other for a while, like for almost 2 Olympics, or just a fortnight;
  • It was an eat-all-you-can meal and someone ate worth 3 or 4 meals in two rounds; 😮
  • All of the above.

I must say I’m blessed and grateful to meet and have such people in my life. ☺

Now Playing: Martine McBride - I Love You

Wednesday, 21 September 2016

Flooded

It's 7:39 AM when I started writing this blog entry. And my head is oozing with ideas. I'm actually flooded with it. 

I got online after waking up and my mind has been thinking of this and that since. Perhaps it has something to do with my 12 hours of sleep.

Can't just stop thinking. It's not really a bad thing but my utmost concern is how to act on them. A lot of my thoughts, like any other, would be better if they are executed. No matter how imperfect. Two things though: 1, I don't know how to start; 2, a thought is easily overwhelmed by at least two others so I can't focus on the execution plan, not to mention the execution itself.

If I were a typical INTP, I would just think and think non-stop. But I also have INTJ tendencies so it's important for me to see things through, to see them become a reality, the concrete way.

Because of this dilemma, I just have to write. I have to let some thoughts out of my head so I end up writing but having already posted two blogs since I woke up is not enough. I could write about other things but I have to stop myself. 

It feels terrible to be "locked" this way.

Now Playing: The Spanish Guitar - Scarborough Fair

Saturday, 17 September 2016

Back into Learning

As I'm reviewing my references, I of course have to deal with the courses I'm enrolled in. I believe I have at least three but I am prioritizing one course in particular given that I haven't been up to date.

Checking on the course, I realized that I'm already 3 weeks late. Good heavens. Although I've already watched a video, it's just one of those video clips for the orientation part alone. Just the orientation. I feel like I am into a little trouble.

I want to finish the course and really maximize everything it has to offer, but I wonder how to play my part. Thankfully, our mentor gave us the following tips.
  1. Follow the path.
  2. Visualize your knowledge.
  3. Learn spatially.
  4. Learn socially.
I particularly need to heed tip number one and I am so glad that our mentor encourages a little deviation. He's most likely aware that there are people who are naturally deviant. Hello, NTs. Nevertheless, he suggests that we don't deviate a lot adding that going back on track is very important. Gotta remember that.

Spatial learning is pretty interesting. I'm not sure if I've been consciously aware about and of trying it. For this course, I'll definitely try it. I believe it's going to be good for the brain. As for learning socially, well let's cross the bridge when we get there.

For the mean time, what's greatly bothering me is the revelation of how much time I'd have to spend for the course.


As an INTP, there's really no problem allotting time in learning. The problem is my time limitation. I have other things to do and I'm already 3 weeks late. Soon it'll be 4 weeks. How am I going to deal with that?


By the way, pardon the Blindspot .gifs used. Season 2 just premiered and I'm still not getting over it. It's too much to handle, the feels and thoughts and everything. I'm too carried away.

Note: All .gifs are from http://blindspot-gifs.tumblr.com/. Copied and used without permission. o_o

Friday, 16 September 2016

Random Post Blindspot Thoughts

It feels very much like how Jane came out of that bag at the Time Square. Well, at least after she recovered from the blinding lights. It's like facing a fork wondering which way to go. It's pretty confusing. Which is right, which is not? Which is safe, which one is a trap?

There're a whole lot of skills set available for survival but things don't seem to get right. It's never that sweet spot feeling. Sometimes I wish I could put on INTJ's decisiveness and make that decision then immediately work on it. Although I have INTJ tendencies, it's that trait that I can't or could hardly put on. The doubts, perhaps even fear or anxiety, just keep holding back. But more than the doubt, it just never feels right.

And yes, it brings me back to Jane Doe. Although our situations are not the same, there's a similarity. There's something that I could relate with her. Too much blindspot. Blindspot.

Well, I am making the connection because I missed Blindspot a lot. I can't wait for episode 2 but I'm glad to take the time. The season 2 premiere was intense enough.

I can actually work things through pouring everything whenever possible, but it's the lack of eureka that keeps me from doing so. Until I firmly believe in something, everything else is clouded.


Something's been bugging me since late last month. I tried to "close" it because it's consuming much of my "thinking time" but it's been pretty persistent. I've actually made an attempt to close it a couple of years back but it wasn't successful. I'm hoping I could close things properly, if ever they need to be closed. And it'd be great if I could tell which way to go if I see that fork again.

Now Playing: Susie Suh - Give Me Heart

Thursday, 8 September 2016

Wide Awake

I haven't slept yet since today's sunrise. Not really that I can't sleep or having those usual insomnia episodes. I'm simply having a hyperactive brain today. It's on non-stop thinking and musings that sleep suddenly became non-existent.

Well, I haven't really tried hitting the sack because I know I'll just go tossing and turning in my bed (cue: JLo's Waiting for Tonight). I tried to sleep while riding the UV Express from Makati to Antipolo but my obsessive brain just wouldn't stop thinking.

So what was I thinking? A lot.


If I would index the subject of my thoughts, each letter of the alphabet would have sub-topics and each sub-topic would lead to at least two options. I just learned to avoid going beyond three options because it would just go infinitely.

Basically, being an INTx explains everything. I can switch to -Perceiving and -Judging. C'est la vie. C'est moi.

The sun is about to set so I have to wrap my random research. That means from being INTP, I have to turn into INTJ now just so I'd feel less guilty. This reminds me that I have to exert more effort to highlight my strengths and work on my weaknesses.

But my brain... my thoughts... Gotta force myself into being INTJ.


Now Playing: Paramore - CrushCrushCrush

Monday, 29 August 2016

Riptide of Injustice

If I could kill someone right now, I would not. But the INTJ in me could think of ways to fare better. Yet I am holding my peace.

Image result for intj as villain

Well, I am frustrated at the moment. And now I am truly angry that my disappointments have turned into loathing. This injustice has been going on for long. To say it's "already too much" is an understatement.

But as I have said, I am holding my peace.

My anger, when unleashed, strikes like a double-edged sword. The injury I get is the LORD's judgment, which I wish not to suffer. For who can stand before the LORD, our God who is a consuming fire? He who avenges the oppressed?

For now I present this injustice before the God who sees everything, even that which is hidden in dark. I leave vengeance to the LORD of Hosts, to Him who executes judgment to everyone.

My anger wishes to consume like a fire, but satisfaction shall not come. Thus, this course is what's left of me. It's the best and most appropriate one I know at this moment.

May God judge between you and me.

Sunday, 28 August 2016

An assertive INTJ

I took the MBTI test again last week and got INTJ, the assertive type, this time. No surprise there.

It’s lonely at the top, and being one of the rarest and most strategically capable personality types, INTJs know this all too well. INTJs form just two percent of the population, and women of this personality type are especially rare, forming just 0.8% of the population – it is often a challenge for them to find like-minded individuals who are able to keep up with their relentless intellectualism and chess-like maneuvering. People with the INTJ personality type are imaginative yet decisive, ambitious yet private, amazingly curious, but they do not squander their energy.

What a type though, being part of the very rare 0.8% of the population. A unicorn.

So let's talk about strengths in general and where/how I fare in them.
  • Quick, Imaginative and Strategic Mind - It's the major and one of the reasons I can't easily sleep. I' still looking for the switch to my mind.
  • High Self-Confidence - I don't think this applies to me. Perhaps I exude that because instead of thinking about my weaknesses and limitations, I'm more inclined to think and focus on the goal and what needs to be done.
  • Independent and Decisive - I have the tendency to self-doubt because I'm particular if something will work or not. As for being independent, I am one. Very.
  • Hard-working and determined - I can't think of any other way of accomplishing a goal except through hard work. There are of course other factors that success need, but they would be useless without hard work. So it pisses me when people don't exert extra effort or at least start with any attempt to find the solution to a particular concern.
  • Open-minded - I like ideas and exploring them and some possibilities. I am tolerant but there are things I won't compromise. I'm talking about principles governing my faith.
  • Jacks-of-all-Trades - This is one of my problems being an INTJ. I think and believe that this trait resulted from hard work and resourcefulness. I mean, if I am new with something I'd find ways to be familiar with it and work around it. I take no excuses. So even with zero knowledge about something, I firmly believe that that there's a way to work it out. Nadadaan 'yan sa diskarte. Para-paraan lang.




Wednesday, 24 August 2016

12 months...


I came back to Business Profiles Inc (BPI), after 55 months.

I didn't expect it, to be back that is. I did, however, imagine and look forward to an opportunity to pull a Jon Bennett or Erin McCoy. Well, more of the former as the latter does more than her day job. And I guess I got that wish granted, with all its ups and downs. Mostly the latter. But what the hell.

Thinking about it, it's actually possible to pull an Erin McCoy. And it's the way things are supposed to go for a Christian, especially as we're living in the last days. I should be sharpening my sword more than ever, making sure my shield is impenetrable. I'll dig more into that later.

Back at the BPI, the past 12 months have been a roller coaster ride. A lot had happened. I've met a lot of people. A lot have also already left and only a number remains. Being back has allowed me to have the opportunity to feel and actually live something that I wondered after reading The Last Jihad series.

A lot of memories are worth keeping, lessons included albeit being experienced the tough way. But hey, I got my wish again! That is to develop a character of patient endurance. My favourite though is having my INTJ trait on with regard to time. It's a good practice. It should be the practice, I must say.

I think I've been even pretty excited to mark this day as I had been making countdowns to this as I posted the following:


One year... Making it here for 12 months allowed me to prove quite a few things. And I am happy to have made it here this long.

Now Playing: Susie Suh - Lucille

Saturday, 20 August 2016

INTJ vs. INTP

This is actually my reply to a post here:

I am basically an INTP with, based on some tests I took/re-took, 1-3% chances of being an INTJ. And I've realized that when I hit that 1-3%, I go all out in the sense that I get pretty anxious until things get done effectively. However, I've come to accept that I am an INTx, that I just shift from either of my 3-year old versions.

With regard to emotions, I remember an elder telling me that I give no reaction despite being scolded. As I recalled a particular moment when I got scolded, I remember thinking back then how to improve things that I just dismissed reacting for getting scolded. I was, as told by this elder, showed no reaction at all. Yes, I had no emotional reaction because my mind was busy trying to figure out how to fix or correct my mistake. For me it was far more important to avoid repetition of the same mistake than looking sorry. Besides, I didn't want to give this person the satisfaction of me being emotionally sorry though I felt bad that I didn't make the goal. But of course, other people would see that as arrogance. This elder thought I was being arrogant. But I wasn't.

Although I am seen as someone without emotions, which is very impossible, I feel strongly for some events and situations WHICH (emphasis intended) do not include me. The genocide in Sudan got me even years before. I felt terrible for those people who have become victims of the apartheid. In this year's Olympics, I am very happy for Simone Biles achieving feats unprecedented. When Judoka Yarden Gerbi won Israel's first Olympic medal since 2008, I was ecstatic. Of course, I was so and very, very happy when my own country Philippines wins its first Olympic medal in 20 years, courtesy of a female weight lifter.

However, when emotions are pretty exaggerated, I detach and could not appreciate. Such actually annoy me. I find them unnecessary unless they change things and events, for I see a lot of emotional people but are stuck in the status quo. What's the point of being so expressive when you're not changing things?

Sometimes though I go through something that technically speaking calls for a strong emotional reaction. I've found myself shedding tears without understanding why, like I tried to grasp what's going on and could "diagnose" but only if it's other people going through it. When I tried to put myself in the picture, I still go clueless albeit with my tears still flowing.

I can say I understand people's reactions, though I still question their motives for expressing such, but I can't picture myself giving the same. Of course, I experience anger which is actually the pretty dominant emotion I know. Like it's the only one I can understand with me in the picture. For who would not get angry with people oppressing helpless people, taking advantage of others?

When it comes to hygiene, I was not without care at least when it came to the basics. However, I didn't extend extra effort to be presentable. And yes, partly because of my 'rebellion' to society's particular "standards" or categorization, like you have to show up like this otherwise you'd be out-of-place. Back then, I was very much happy to be out of place. Although I still have no intention to be part of the crowd, technically I could not because I belong to the INTx group, I've come to appreciate what it's like to prepare ahead of time to dress up and put a little make-up, though I do so to hide the dark circles under my eyes and simply polish my look. I still prefer to keep everything au naturel.


There are INTP traits that used to apply to me but have now become very rare. There are also INTJ traits that do not fully apply, like being lost in "my own world" because I am still aware of everything around but I just don't respond to them even if people talk to me because most would ask questions I find stupid. At work, I often find myself being the only one responding to our supervisor's inquiry though I've been working on something, like everyone else.

I am aware that there are people who really get lost in their world, but I it actually makes me wonder why some people would not leave at least a window for their supervisor in case he raises a concern. For me, no one at work is in a position to 'shut' the world without at least informing a seatmate of such plan so no one would be expected to just easily interrupt. Unless of course you're the boss, you don't need to adjust that way.


Sunday, 14 August 2016

MBTI: INTP and INTJ

So me being INTP did some research about the Myer Briggs Type Indicator (MBTI), though mostly about INTP and INTJ. Of course. I'm an INTP with 1-3% chances of going INTJ. And when I do, I go full blast.

I also tried to look into the comparison between the four categories. Is that what it's called? E vs I, Se vs Ni, Fe vs Ti, P vs J.

Besides the review of traits, I was trying to profile someone and I've come to believe that this person is an ISFP. Perhaps even an ESFP.

Well, just saying.


Friday, 12 August 2016

Outdone.

Somebody outdid me. 

I've been planning on something but I never thought my plans would be carried out by someone else first. I wasn't really surprised, for I saw the signs. I knew those signs. But I kind of dismissed them and 'focused' on the person's character. It's like I've profiled this person based on history and just put the current signs aside.

As mentioned, I wasn't surprised but it didn't come without an impact. Right now I am trying to figure out how to deal with this. For an INTP with INTJ tendencies, I lack the necessary faculty required to better deal with what's going on. Safe to say, I'm confused and sort of left out.

Despite lacking fully developed emotional faculties, at least when I'm involved in the situation, this thing is bothering me. I just can't stop thinking about it, more of because I want to figure out what I really feel and of course, why. 

Someone gave me an advice before which would be really helpful at the moment. It was said to me twice, as far as I remember. I was told before, "Don't worry too much about it." That advice sticks to me because I am melancholic and have a Type A personality.

By the way, this person who outdid me did not tell me of the plan. I figured it out. I tend to have ways of figuring and/or finding out things even without being informed. Someone later confirmed it though, but I was actually the one who reiterated it. Sort of. So it sounded or appeared like I knew it long before. But truth is, I've thought of it. That things will come to this eventually.

I tried to look for something, anything. I got nothing but that which appeared general and vague. But I think it'd be nice if that which appeared general and vague was actually meant for me. I'd take it. But I wouldn't really know.

Perhaps.

Now Playing: Susie Suh - Light on My Shoulder

Saturday, 6 August 2016

Blood Pressure

I was browsing my Tumblr posts, where recently most were from my IG account. Most were about food. Then I saw this photo of a banana. I don't like bananas. I only eat them for their health benefits.

So remembering why I intentionally had a banana during one of my previous shifts, I realized how my cardiovascular system has been greatly affected.

I'm not sure which of the following factors should be the primary culprit, but stress I dare say is always present affecting them:
  • new shift schedule (Is this still considered 'new' by the way?)
  • lack of sleep/alteration in sleep patters
  • work loads (but this has already become tolerable)
  • people
  • my type-A personality
  • my choleric tendencies
  • me being an INTJ
The banana shot was posted on August 3, the day after I had "palpable" increased blood pressure. I can't remember what triggered it but I do remember holding on to my nape because it was hurting. My head was also hurting before and simultaneously while I was having increased blood pressure. 

So I checked and reviewed by Twitter feeds and found this:

11:15 AM. It was posted that 'late' because I got home late. Now I remember better. On that day, the 'palpable' increased blood pressure began around 8AM and stayed until 11:15AM, even a little past that.

My shift is from 9PM-6AM, except on Friday's when I take on my shift partner's schedule which is from 11PM-8AM so there would be someone to bridge night shift to morning shift. Back in August 2, I stayed past 8AM until 10AM (or so) because first, my shift partner was absent and second, I was finishing a monthly report. Unfortunately, I had nothing for this monthly report but only a week's worth of information. Imagine the pressure. But of course I went BDO (read: find ways) so I was able to pull out the needed information. It's supposed to be just a collation of weekly reports. Ja.

Perhaps I should regularly include bananas in my diet. I'm going to need lots of potassium and the other cardio-friendly minerals like magnesium.

I'm also glad I've become fond of eating whole wheat multi-grain bread lately. I've been doing so a la Español. Plus sunny-side ups, which I've also become quite fond of lately unlike before when I'd prefer hard/soft boiled or scrambled. But as usual, I add McCormick Italian herbs.

Tuesday, 26 July 2016

ADL reconsidered

This post from Egypt Independent got me reckoning, yet again: Max amount of time you can sit before harming your heart: study

According to the article, "Although the number may sound high, the team believe it is probably easily achieved by most people. Office workers, for example, may sit down at work for seven to eight hours a day, sitting down for an hour at lunch, and then are very possibly sitting down again while commuting to and from work. And when many people arrive home they then sit again, to eat dinner or partake in activities such as browsing the internet or watching TV.

The team also found that those in the highest sedentary time category of 12.5 hours on average a day were 14 percent more likely to experience heart problems than those who sat for just 2.5 hours on average each day."

As an INTP/INTJ, I could go hours past my regular shift. I just did such recently, even going 16 hours straight in the office.

Despite having such personality, being a Type-A choleric-melancholic, I've gone to learn that I should think of my health too especially in the long run. And I must admit having discomforts that could be quite alarming if these become frequent.

I can't keep going and going so I've learned to force myself take a break every now and then. Yet this article I've just read is sort of a wake up call. Daily tolls bring harm to my body especially that I'm not getting any younger.

So what to do now? Patience. Things will be sorted out soon, having this and that placed here and there. Time management is too a key. Perhaps, I should really pursue my plans to visit some places in CALABARZON albeit shortly.

Note to self: Go back to Tagaytay ASAP.

Thursday, 21 July 2016

A little break for the brain

Philippians 4:13. I am holding on to what Paul claimed. "I can do all  things through Christ who strengthens me."

I feel like collapsing right now. Tonight's shift is just too much. Said I feel like collapsing because I need a moment to be alone, to walk things through. Unfortunately, I am time-bounded. I have schedules to meet. Technically, most of the things I am working on now need to be submitted not later than 7AM. But I also have other deliverables that must be submitted not later than 9AM, because I can't function well past that.

And yet I have a "consultation" with someone at lunch. I can ask for another day, but the thing I am consulting with this person needs to be addressed ASAP. And I am an impatient person. Okay, very impatient. And I won't be seeing this person over the weekend. Good thing it's my off on Thursday. I'll just have to push myself a little more. I don't have work naman after eh.

Speaking of push, I push myself hard. And I am quite hard on myself. At least on my perspective but with other people's, I think they'd say I am very hard on myself. I am a melancholic-choleric person, also an INTP or INTJ. Explains everything.

So yeah, that's why I am stressed. Oh, I am alone right now so I am handling all the night shift's tasks plus two of my submissions for this shift: LV weekly report and liquidation of expenses for 3-4 travels. Gackt.

But why am I writing here? As I've said, I feel like collapsing. It's not just an 'emotional' feeling. It's a physical feeling. I'm unloading thoughts here to lighten the "burden" in my head, which has been physically feeling weird since dinner. 

Writing here is just a little diversion. I may be very hard on myself, but I also take breaks. I've learned to do so.

If ever I would collapse, it has to wait. Past lunch will do.

Right now, let me just sing this... ♫ You are my strength when I am weak